Stuffed Avocados Vegetarian Recipe

Stuffed Avocados Vegetarian Recipe
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Stuffed Avocados Vegetarian Recipe

 

The Ingredients

  • 4 ripe avocados
  • 2 tomatoes
  • 1 lime
  • ½ pineapple
  • 1 red onion
  • Fresh cilantro
  • Green jalapeños
  • Bread croutons
  • Salt
  • Extra virgin olive oil

 

How to prepare a stuffed avocados vegetarian recipe.

The steps to follow

  1. Prepare the Avocados
    Begin by slicing the avocados in half and carefully removing the pits. Gently scoop out the flesh with a spoon, ensuring you keep the avocado shells intact as they will serve as bowls for the filling later.
  2. Dice the Avocado Flesh
    Cut the avocado flesh into cubes of your preferred size. Set these aside in a bowl as the base for the filling.
  3. Mash for the Sauce
    Take a small portion of the avocado flesh and mash it with a fork in a separate bowl. This mashed avocado will form the base of the creamy sauce for the final decoration.
  4. Prepare the Tomatoes
    Peel and dice the tomatoes. If possible, do this over a container to collect the juice. The tomato juice will be a key ingredient in the dressing, adding flavour and moisture to the dish.
  5. Combine the Filling
    In the bowl containing the diced avocado, mix in the chopped tomato, diced red onion, and small chunks of pineapple. This combination creates a vibrant and refreshing mixture.
  6. Make the Dressing
    In a separate bowl, mix together the tomato juice (if available), the juice of one lime, finely chopped cilantro, a splash of extra virgin olive oil, and a pinch of salt. Stir well to create a zesty, fresh dressing.
  7. Assemble the Stuffed Avocados
    Using a spoon, fill the empty avocado shells with the prepared mixture of vegetables and fruits. Drizzle the dressing over the top for added flavour.
  8. Add the Final Touches
    Decorate with the mashed avocado sauce and sliced green jalapeños for a spicy kick. Finally, top each stuffed avocado with a couple of bread croutons to add a delightful crunch.

Enjoy this colourful, flavourful vegetarian dish as an appetiser, light meal, or party snack.

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